Energy (joule) in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared there is 561 kJ of Energy (joule).
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared are listed below.
Water
|
69.01 g
|
69.01
|
g
|
69.01%
|
Energy (calorie)
|
134 kcal
|
134
|
kcal
|
|
Energy (joule)
|
561 kJ
|
561
|
kJ
|
|
Protein
|
2.4 g
|
2.4
|
g
|
2.4%
|
Total lipid (fat)
|
3.42 g
|
3.42
|
g
|
3.42%
|
Ash
|
0.86 g
|
0.86
|
g
|
0.86%
|
Carbohydrate, by difference
|
24.31 g
|
24.31
|
g
|
24.31%
|
Fiber, total dietary
|
2.4 g
|
2.4
|
g
|
2.4%
|
Sugars, total
|
0.21 g
|
0.21
|
g
|
0.21%
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
0.01%
|
Iron, Fe
|
0.83 mg
|
0.83
|
mg
|
|
Potassium, K
|
360 mg
|
360
|
mg
|
0.36%
|
Sodium, Na
|
30 mg
|
30
|
mg
|
0.03%
|
Vitamin C, total ascorbic acid
|
6.9 mg
|
6.9
|
mg
|
0.01%
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.88 g
|
0.88
|
g
|
0.88%
|
Fatty acids, total trans
|
0.07 g
|
0.07
|
g
|
0.07%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared